Simon Farrar Personal Training

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Reviews about Simon Farrar Personal Training

• A Google User

  30.06.2018
  ★ ★ ★ ★ ★
  Simon is great at getting results but he also has a nice way of doing it - I had been afraid that personal trainers just shouted at their clients to get them to work harder but with Simon there is none of that. His method is to make the fitness fun and to encourage you along the way whilst stretching your limits. I first went to him 5 years ago after the birth of my twins go get myself back and ended up fitter than I have ever been in my life. I lost all my baby weight and more and ended up running a half marathon which was a huge achievement for someone who was always the couch potato! My body fat went from 31% down to 25% and I felt great. I was then unable to exercise during my next pregnancy due to health reasons but I then went back to Simon after the birth of my baby 10 months ago, having done no exercise and having put on a LOT of weight. 10 months on I have lost nearly all the weight (3.5 stones!) and have rebuilt my strength which means I am able to run around after the children and not run out of energy. I can only go once a week because of time constraints but I reckon an hour with Simon is easily worth 3 in the gym. My husband has started to go to him and is noticing results only 3 sessions in.

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